Inside us is an energy that can make us whole, physically, mentally, and spiritually. By learning to meditate accurately, we tap into this energy and heal our physical illnesses, emotional stress, and spiritual isolation--from within. In this lively and practical workshop, Dr. Alan Post will clarify the many benefits of accurate meditation, and will give every participant a personal, instructed demonstration of meditation.
Facilitated by Dr. Alan Post
Submit registration to email@example.com, or call the library at 401-274-4145.